The Ultimate Power of True Healing

You can be a person with real potential as a healer only if you get past your resistance to “what would people think” and “will this really work”. You maybe worried that your friends and family might think you have gone off the deep end if you tell them that you have been thinking of…

Things Nobody Ever Told Me About Planning a Yoga Workshop

Yoga is a great exercise which significantly improves one’s physical and mental health. It has already benefitted a lot of people throughout the world, because of which many more are drawn towards its magnificence. After all, who doesn’t want a healthier and peaceful life? If you are a yoga instructor or yoga studio owner, then…

Hatha Yoga – The Idyllic Way to Fill Your Life with Energy

Today, I am going to share my experience of beginning yoga a couple of years back. To be honest, my initial impression of yoga was not a good one. I thought that it was just a fancy name for stretching, but boy was I wrong! It was only when I finally tried it,I realized that…

What is Yoga Certification & Why You Should Opt for One?

Modern lifestyle contributes to many health problems. This has increased awareness among people, thus,insisting on keeping themselves at bay from such ailments. This is why many opt for yoga nowadays, as it offers countless benefits like increased strength & endurance, relieved anxiety & stress, and lowered blood pressure. The dramatic rise in the number of…

For Beginners: A 20-Minute Yoga Practice to Stay Healthy

Yoga is known for its diverse range of mind and health benefits. As it comprises a sequence of postures and breathing exercises that help to stretch, detoxify, relieve stress, tone, and heal body pain.It is an ancient practice of incorporating physical yoga poses and deep meditation sessions to unite both the body and mind as…